Tuesday, August 24, 2004
On this day:

30:00 Steady (4.5 Miles Approx)


Ran the 'Brean Down loop' with Neil, 30 minutes worth of running. He's a much better descender than me, and I took the stair climb way too quick. Its a nice picturesque loop though!

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posted by White Stag @ 08:00
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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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