35:00 Easy/Steady (5 Miles Approx)
Ran to Berrow Sand Dunes and back in my NB 834's. My right knee niggle played up a little bit again, bu nothing catastrophic.HR Avg = 153, HR Max = 163 Show/Hide this post [+/-]
Thursday, August 26, 2004
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HR Avg = 153, HR Max = 163 Show/Hide this post [+/-]
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- Name:Craig Taylor
- Location:Reading, Berkshire, United Kingdom
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
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