Thursday, April 21, 2005
On this day:

40 Minutes Easy


Not a lot to report really. Ran the Kennet & Avon Canal loop today, which I extended by climbing back up Mill Lane (NB 832's again!). I didn't time it, but I felt pretty darn good! Its amazing what a day off can do. Even though I felt sluggish all day yesterday, its sure done the trick. My run even contained a few pick-ups, including a sprint over my Bath Road Time-Trial section, and every thing felt like it was flowing. I'm feeling pretty good about Sunday now.

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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