Wednesday, May 25, 2005
On this day:

35:00 Easy (5 Miles Approx)


I ran this evening around Palmer Park & the environs, mostly by myself, in my NB 832's. I felt rubbish compared to this morning, kind of sluggish. I think that was probably due to the hot weather. I just kept the pace down, as recovery for tomorrows threshold run is my priority. Knee is still grumbling...

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.


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