Wednesday, May 04, 2005
On this day:
The weBLOG of a British County level distance runner heralding from Reading, Berkshire. Follow his daily training & his forrays into competition, representing club (Reading Roadrunners), university (Staffordshire) & county (Berkshire).
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About The Author
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- 20 Minutes Steady 3 miles approx, followed by 1 h...
- 40 Minutes Easy, 6 Miles approx.
- 40 Minutes Recovery,5.5 Miles approx, Physio & Glo...
- Relay leg & hip flare up
- 10k PB smashed, but the pot is soured... (10 Miles...
- A cacophony of coaches, an unusual rest day.
- Newspaper count up to 4! Plus the 'Old Man' could ...
- 5.5 Miles recovery with strides untimed
- ArticHeat Ice Vest has arrived!
- 40 Minutes Easy, 6 Miles approx.
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