Sportsman's Shambolic Scheduling
Earlier, I received this email -My race is on Sunday, and not Saturday as thought prior. Silly me, that means my taper is a bit screwed up. I'll take it as an omen that I shouldn't be trying to hit a specific mileage this week & plop a rest day in tomorrow. Then I'll go for my 16 mile long run on Monday instead. Show/Hide this post [+/-]
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