Saturday, June 25, 2005
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About The Author
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- Name:Craig Taylor
- Location:Reading, Berkshire, United Kingdom
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- My canal capers, plus more Nike diatribes
- Greetings Gang, 20 minutes Easy (3 Miles Approx)
- 5.5 Miles Approx. in 33:14
- Speedwork at B & MH, 10 x 400m, 5 Miles approx
- 5.5 Miles Easy, 37:05
- Ridgeway Relay, Leg 9 (10.7 Miles)
- EMS Session
- 30 Minutes easy, (4.5 Miles approx)
- Speedwork at B & MH, 4 x 1200m, 6 Miles approx
- 35 minutes Easy/Steady (5 Miles Approx)
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