Saturday, June 04, 2005
On this day: BBC

5.5 Miles recovery untimed


I ran the canal loop by myself in my new NB 832's. Didn't time it, and for once I felt great! I know that sounds odd, but I usually feel my worst when plodding round these 'recovery' runs. I usually feel kind of sluggish, but today I felt loose & fresh. I guess I might be starting to adapt to the new training setup? Knee still felt good, so hopefully I'm on the mend!

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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