Sunday, June 05, 2005
On this day:
The weBLOG of a British County level distance runner heralding from Reading, Berkshire. Follow his daily training & his forrays into competition, representing club (Reading Roadrunners), university (Staffordshire) & county (Berkshire).
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About The Author
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- Poll of the day...
- Confessions of a Scrumpy Soak
- Weekly Mileage Total - 60 Miles
- 5.5 Miles recovery untimed
- Speedwork at the Grange, 6 x (4 x 200m), 5 Miles t...
- How should track spikes fit?
- 20 Minutes Threshold Run, 11 Miles Approx. Total
- Contact King & Time-piece Trials...
- 40 minutes Easy/Steady (6 Miles approx.)
- 5.5 Miles Easy/Steady untimed
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