Tuesday, June 14, 2005
On this day:
The weBLOG of a British County level distance runner heralding from Reading, Berkshire. Follow his daily training & his forrays into competition, representing club (Reading Roadrunners), university (Staffordshire) & county (Berkshire).
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About The Author
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- Osteo to the rescue!
- Timing Rob's workout, plus attendant running (5 Mi...
- Mini Core Workout
- 6 Miles Easy in 40:05
- 5.5 Miles Easy/Steady untimed
- Wargrave woes of the darting dilettante, (10.7 Mil...
- Mileage Total For The Week- 48 Miles
- 4 Miles Easy, sans breakfast & untimed
- Nike Pegasus 2005
- 50 Minutes Easy (7 Miles approx)
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