Sunday, June 05, 2005
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About The Author
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- Name:Craig Taylor
- Location:Reading, Berkshire, United Kingdom
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- Confessions of a Scrumpy Soak
- Weekly Mileage Total - 60 Miles
- 5.5 Miles recovery untimed
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- How should track spikes fit?
- 20 Minutes Threshold Run, 11 Miles Approx. Total
- Contact King & Time-piece Trials...
- 40 minutes Easy/Steady (6 Miles approx.)
- 5.5 Miles Easy/Steady untimed
- No need to be alarmed, developer stuff...
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