Tuesday, July 19, 2005
On this day:

Resting Heart Rate Reading...


I just took my resting heart rate, using my heart rate monitor whilst prone, and recorded a new personal record! 36 beats per minute, woohoo! I wonder what that's comparable to...

[Research has shown me that it puts me 2-4 beats per minute above Lance Armstrong! However, I also found out that the largest component of resting heart rate is genetic, and it doesn't necessarily have a direct bearing on performance -just genetic potential for performance. Boo hiss. Apparently though, according to the same source, I'm probably 'big-hearted', awwww....]

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posted by White Stag @ 07:50
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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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