Wednesday, August 10, 2005
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About The Author
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- Name:Craig Taylor
- Location:Reading, Berkshire, United Kingdom
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
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Previous Posts
- 6.5 Miles Steady, 43:26
- 4 Miles Easy, Untimed
- 5.25 Miles Approx, (34:31)
- 35 Minutes (5 Miles approx), plus 5 x 100m sprints...
- 1:33 Easy, 13 Miles Approx
- Weekly Mileage Total
- 4 Miles Easy, Untimed
- 25 Minutes Threshold, 7 Miles Total
- 5 Miles, Untimed
- 4 Miles Easy, Untimed
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