Wednesday, August 03, 2005
On this day:

5 Miles, Untimed


I ran from Rob's this evening along the Oxford Road and down the Thames to 'the bench' and back (5 Miles approx), in my Nike Free 5.0's. My shins were a little sore, and my toe was still a little bit raw, but apart from that I felt great. No pain in the calves at all, so they're certainly getting stronger.

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Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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