Friday, August 19, 2005
On this day:

5.25 Miles, untimed


I ran the Canal Loop with Roberto & the M.P.U this morning in my older NB 832's. My ankle felt a little bit better, but a niggling sensation was still present to some extent. My right shin felt a little sore, but I believe that might be due to me compensating, attempting to nurse my left leg. I felt aerobically good on the run though, which was the silver lining to the my somewhat shadowy cloud.

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posted by White Stag @ 09:30
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Name:Craig Taylor
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Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

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