Friday, August 26, 2005
On this day:

6 Miles Easy, untimed


THE first run back from a layoff of more than a couple of days is always rough, and today proved to be no exception (2 laps of Prospect Park, with the Old Man in my newer NB 832's). I felt rotten aerobically like I had no change of gear, although that wasn't really the important thing to take away from the run. My ankle was pain free, it just felt a little weak (quite easy to turn), which was fan-dabby-dozy!..

 Show/Hide this post [+/-]

posted by White Stag @ 15:30
  0 comments [+/-]

0 Comments:

Post a Comment



Search the Blog


Advanced Search

About The Author

My Photo
Name:Craig Taylor
Location:Reading, Berkshire, United Kingdom

Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.

View my complete profile


Don't forget, you can place comments on my site, without even registering! Just click on the 'comments' tag at the bottom right of each post. All input is appreciated, within reason...

Mailing List

Please subscribe to my mailing list if you wish to be notified of any significant running or site updates. Don't worry, you wont get bombarded with mail every time I post, and I certainly won't be forwarding the addresses onto any corporations.


Previous Posts

User Count

currently viewing

Food For Thought

Powered by Blogger