Thursday, August 11, 2005
On this day:
The weBLOG of a British County level distance runner heralding from Reading, Berkshire. Follow his daily training & his forrays into competition, representing club (Reading Roadrunners), university (Staffordshire) & county (Berkshire).
Search the Blog
About The Author
Craig Taylor, a man, a legend, an institution... Maybe I wont go that route... Craig Taylor, a British, Berkshire born graduate, seeking to improve his running performance, without crippling himself in the process.
Don't forget, you can place comments on my site, without even registering! Just click on the 'comments' tag at the bottom right of each post. All input is appreciated, within reason...
Mailing List
Please subscribe to my mailing list if you wish to be notified of any significant running or site updates. Don't worry, you wont get bombarded with mail every time I post, and I certainly won't be forwarding the addresses onto any corporations.
Previous Posts
- 7.25 Miles Easy, untimed
- Watford Open Meet 3k, 4 miles total
- 20 Minutes Easy (3 Miles Approx)
- 6.5 Miles Steady, 43:26
- 4 Miles Easy, Untimed
- 5.25 Miles Approx, (34:31)
- 35 Minutes (5 Miles approx), plus 5 x 100m sprints...
- 1:33 Easy, 13 Miles Approx
- Weekly Mileage Total
- 4 Miles Easy, Untimed
0 Comments:
Post a Comment