Sunday, May 22, 2005
Gorilla Grove
Just spoken to/e-mailed Nigel. He is doing the Notts Marathon, he seems keen to share training schedules, that's a good thing cause it will get us both thro the long miles necessary for world class times, provided we don't run to fast to start with. CONVERSATION PACE on the long runs please (I still think that's still sub 7s). I no you will read this,so it saves me an e-mail.Are you up for it still MR.T?
By the way Nigel, Does Paula Radcliffe run home pissed? re Text message or did you imagine that?
By the way Nigel, Does Paula Radcliffe run home pissed? re Text message or did you imagine that?
