Sunday, May 22, 2005

 

Sunday 22nd Mays run (9 miles)

Ran 1 hour today steady.
Its creeping up on me...Nottingham its only 16 weeks away today,Hence a revised schedule for this week. Time to start again I think.

"Strength is somthing that comes from the fear of being beaten"-Lance Armstrong, Cyclist, Cancer survivor and five-time winner of the Tour de France.

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