Wednesday, June 08, 2005
Tuesday 7th Junes run (6 miles)
2 mile warm up 4x1k 3min recovery. 305,06,07,06. Good run; much faster than I thought I could go. Achilles a little sore so I ran in my flats, 2 mile cool down. The wind was up a bit tonight aswell, worth a second a lap? Craig and I are both looking at top 10/15 in the Hampshire league apparently. Nice to know someone(other than me) thinks we have talent.
"I don't mind doing steeplechase (in the southern mens league) if there are no spots in the 5,000 going begging."-Me to Martin and Barry
"Rob; do you run in the middle of the road? or on the pavement?"- There response to my suggestion. ( I think that means no!)
Buy the way, hello Andy.
"I don't mind doing steeplechase (in the southern mens league) if there are no spots in the 5,000 going begging."-Me to Martin and Barry
"Rob; do you run in the middle of the road? or on the pavement?"- There response to my suggestion. ( I think that means no!)
Buy the way, hello Andy.
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Whey hey to you Rob.
Hope the achilles is sorted for Sunday ready for the, in my mind, the Reading Road Runners club 10k championships!
I think that yerself and Craig should be shooting at Counties Honours.
See you in the Team Taylor mobile on Sunday!
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Hope the achilles is sorted for Sunday ready for the, in my mind, the Reading Road Runners club 10k championships!
I think that yerself and Craig should be shooting at Counties Honours.
See you in the Team Taylor mobile on Sunday!
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