Wednesday, June 08, 2005
Wednesday 8th Junes run (9?miles)
Tow path run at a steady pace, Right Achilles/Calf very sore, Ill see how it is tomorrow, if its very bad i'll take Thursday and Friday off, which should give me a decent"repair time" for Sundays run. Neurofen and Emu oil are on the menu for the next two day "yum, yum".
