Friday, July 29, 2005
Hello I'm back from ZZZZante
been on holiday for a couple of weeks. Zante and aback to the homeland (Kernow) Blody hot in Greece and bloody cold in Cornwall. I'm back running altough slowly! I'm going to build up the base a bit. My ribs are better but a little sore in the mornings. Running doesn't seem to make them worse. I ran a bit in Greece, but nothing worth posting, I have run in Cornwall but again not worth logging really, just half hours or so every day. My next post will be 1/8/05 where I'm going to start a winter build up, as this seasons pretty much over.
