Friday, September 09, 2005
Friday 10th Septembers run (20min)
20min easy. I'm going to havve a crack at the half on Sunday. 5:50s will get me round in 1:16:28 which would be a pb. It should be possible provided I don't go off to fast.
Robs Running Blog My quest for the sub 4 min mile (urm!)
Runner, with a beautiful Wife. Running PBs 800m: 2:06 (96/97) 1500m: 4:16 (96/97) 5mile: 28:27?? (May 05) 10k: 34:10 (03) 10mile: 57:35 (Late March 05) H-Marathon: 1:17:06 (Early March 05)Marathon 3:11:?? SEPT 05