Monday, September 26, 2005
Monday 26th Septembers run (11 miles)
11 miles easy, out along the river from my house. Pretty even pace, just 30 seconds slower on the way back (headwind) Legs feel ok considering I went too fast yesterday.
"You have to forget your last marathon before you try another. Your mind can't know what's coming." - Frank Shorter
"You have to forget your last marathon before you try another. Your mind can't know what's coming." - Frank Shorter
