Thursday, September 29, 2005
Thursday 29th Septembers run (5 miles)
5 Recovery run from home, felt better than Tuesday, but my left piriformis is starting to niggle again. Not anywhere as bad or a sudden as last time, but still!!
Robs Running Blog My quest for the sub 4 min mile (urm!)
Runner, with a beautiful Wife. Running PBs 800m: 2:06 (96/97) 1500m: 4:16 (96/97) 5mile: 28:27?? (May 05) 10k: 34:10 (03) 10mile: 57:35 (Late March 05) H-Marathon: 1:17:06 (Early March 05)Marathon 3:11:?? SEPT 05