Tuesday, January 03, 2006
Monday 2nd January (7.5 miles)
I ran the 50 min loop from my house, out toward Tilehurst and back. My legs are tired after yesterday, but not to bad.
Robs Running Blog My quest for the sub 4 min mile (urm!)
Runner, with a beautiful Wife. Running PBs 800m: 2:06 (96/97) 1500m: 4:16 (96/97) 5mile: 28:27?? (May 05) 10k: 34:10 (03) 10mile: 57:35 (Late March 05) H-Marathon: 1:17:06 (Early March 05)Marathon 3:11:?? SEPT 05